About Michelle
I’m Michelle, the founder of True North.
My work is shaped by years of walking alongside people during moments when things feel unclear, repetitive, or quietly frustrating. Often, the people I work with aren’t in crisis—they’re capable, thoughtful, and aware that something isn’t working, but unsure how to move forward.
I’ve seen how easy it is to keep trying harder at the same approaches, hoping for a different result. My role isn’t to push or fix, but to create the kind of space where patterns can be seen clearly and new options begin to emerge.
Through calm conversation, reflection, and careful listening, we uncover what’s actually happening beneath the surface—often revealing insights that make change feel more natural than forced.
I believe clarity comes from understanding yourself more honestly and choosing your next steps with intention. True North Coaching exists to offer that kind of steady, thoughtful support.
My approach is grounded, reflective, and practical. Rather than formulas or quick fixes, the focus is on helping you slow down enough to notice what’s actually shaping your choices—habits, beliefs, assumptions, and patterns that often operate quietly in the background. From there, change tends to happen more smoothly than people expect. Not because we rush toward solutions, but because clarity has a way of shifting things on its own.
Our work together is collaborative and respectful. You bring your lived experience. I bring steady presence, thoughtful questions, and a perspective that helps you see what may be hard to see on your own.
My Approach
My work is grounded in both formal education and ongoing study. I hold a Bachelor of Science in Psychology and Social Work from Middle Tennessee State University, which provided a strong foundation in human behavior, systems, and the ways patterns form and repeat over time.
I’ve also completed certificates in Energy Medicine and in Spirituality, Health, and Healing. These studies inform how I think about self-awareness, regulation, and the role meaning plays in personal change. All of this learning supports the same goal: helping people understand themselves more clearly and move forward in ways that feel steady, thoughtful, and sustainable—back to your true north.
Background
Services
True North offers a range of services rooted in the belief that people deserve support that meets them where they are. Whether you’re seeking reflection and clarity, energy-based care, spiritual accompaniment, or a meaningful ceremony, each offering is available as a gentle resource—never a prescription.
Coaching
One-on-one coaching offers a calm, focused space to explore what’s beneath the surface of recurring patterns, stuck points, or quiet dissatisfaction. Sessions are conversational and reflective, drawing on your own insight rather than outside advice. Coaching is available for individuals navigating personal transitions, relationship dynamics, career crossroads, or simply a sense that something could feel different.
Reiki
Reiki is a gentle, non-invasive energy practice that supports relaxation, stress reduction, and a sense of overall well-being. Sessions involve light or no-touch work and are offered as a complement to other care—never a replacement for medical treatment. Reiki can be a supportive resource during times of transition, recovery, or simply when rest and restoration are needed.
Spiritual Care
Spiritual care is a thoughtful, non-denominational accompaniment for those navigating questions of meaning, purpose, grief, or life’s larger transitions. It’s not about doctrine or answers, but about being present with what matters most. Spiritual care is available to anyone regardless of religious background, belief, or tradition.
Ordained Minister Services
As an ordained minister, I offer intentional, personalized ceremonies for significant moments in life. Each ceremony is created in partnership with the individuals involved, reflecting their values, relationships, and the meaning they wish to honor. Available ceremonies include:
• Weddings & Elopements — Intimate and meaningful ceremonies that honor your commitment, wherever and however you choose to celebrate.
• Funerals & Memorial Services — Compassionate services that hold space for grief and celebrate the life of someone loved.
• Baby Blessings & Naming Ceremonies — A welcoming ritual that honors a new life and gathers the love of family and community.
• Vow Renewals — A meaningful opportunity to reaffirm commitment and mark the journey you’ve shared together.
If any of these offerings resonate with you, I welcome you to reach out.